Description

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

The Anti Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

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RRP: £21.99 You save £2.20 (10%)
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Hardback by Amanda Haas , Dr. Bradly Jacobs

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Short Description:

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including... Read more

    Publisher: Chronicle Books
    Publication Date: 02/02/2016
    ISBN13: 9781452139883, 978-1452139883
    ISBN10: 1452139881

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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