Description

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.

Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what's really happening when you drink, what it is you get out of it, and whether you really need it at all.

Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.

The Alcohol Experiment Journal

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£12.88

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RRP: £14.99 You save £2.11 (14%)
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Paperback / softback by Annie Grace

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Short Description:

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 10/12/2020
    ISBN13: 9780008375805, 978-0008375805
    ISBN10: 0008375801

    Number of Pages: 224

    Non Fiction , Self Help & Mindfulness

    Description

    From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.

    Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what's really happening when you drink, what it is you get out of it, and whether you really need it at all.

    Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.

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