Description

From the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choice

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good

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Paperback / softback by Annie Grace

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From the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choice There are a... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 26/12/2019
    ISBN13: 9780008293505, 978-0008293505
    ISBN10: 0008293503

    Number of Pages: 256

    Non Fiction , Self Help & Mindfulness

    Description

    From the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choice

    There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

    The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.

    From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

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