The 4-7 Zone: An easy and effective way to live a balanced life – and stay out of the therapist’s office

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Paperback / softback by Colman Noctor Short Description:

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the... Read more

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Publisher: Gill
Publication Date: 21/04/2023
ISBN13: 9780717197323, 978-0717197323
ISBN10: 0717197328

Number of Pages: 320

Non Fiction , Self Help & Mindfulness