Description
Tai Chi Dynamics is intended for intermediate and advanced Taiji players.
The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty years. He applies logic and basic scientific principles of anatomy, physiology, and physics to muscular action, breathing, and alignment in Taiji movement and push-hands.
He clarifies many perplexing concepts such as correct force by utilizing detailed explanations, illustrations, and photographs.
Sayings from the Taiji Classics are quoted throughout, and exercises are provided to give readers a chance to confirm their understanding.
Over a dozen self-defense applications of the basic Taiji movements are illustrated, and the effectiveness and completeness of Taiji as a martial art is candidly analyzed.
Suggestions for many aspects of teaching Taiji are provided, which stem from over three decades of practical experience. A chapter on Zheng Manqing (Cheng M
