Description

Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.

Taekwondo Advanced Sparring Techniques

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DVD by Herb Perez

2 in stock

Short Description:

Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks,... Read more

    Publisher: Black Belt Communications
    Publication Date: 9/1/1999
    ISBN13: 9781581333039, 978-1581333039
    ISBN10: 158133303X

    Non Fiction , Sport

    Description

    Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.

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