Description

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

• Freestyle

• Backstroke

• Breaststroke

• Butterfly

• Starts and Turns

• Open Water

• Survival Swimming

Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills.

Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it’s your guide to in-water excellence.

Swimming: Steps to Success

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£19.46

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Usually despatched within days
Paperback / softback by Scott Bay , Rowdy Gaines

1 in stock

Short Description:

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master... Read more

    Publisher: Human Kinetics Publishers
    Publication Date: 09/02/2016
    ISBN13: 9781492508441, 978-1492508441
    ISBN10: 1492508446

    Number of Pages: 240

    Description

    Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

    • Freestyle

    • Backstroke

    • Breaststroke

    • Butterfly

    • Starts and Turns

    • Open Water

    • Survival Swimming

    Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills.

    Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it’s your guide to in-water excellence.

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