Description

A revolutionary new self-help book by top flight game designer Jane McGonigal.

After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.

This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.

SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient

Product form

£13.49

Includes FREE delivery
RRP: £14.99 You save £1.50 (10%)
Usually despatched within 5 days
Paperback / softback by Jane McGonigal

1 in stock

Short Description:

A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 28/01/2016
    ISBN13: 9780008106331, 978-0008106331
    ISBN10: 0008106339

    Number of Pages: 320

    Non Fiction , Self Help & Mindfulness

    Description

    A revolutionary new self-help book by top flight game designer Jane McGonigal.

    After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.

    This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account