Description

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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    A Paperback / softback by Kara Goucher

    £15.19

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    RRP £18.99 – you save £3.80 (20%)

    Order before 4pm today for delivery by Mon 14 Sep 2026.

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      Book details

      Published 14 August 2018
      ISBN-13 9781944515591
      978-1944515591
      ISBN-10 1944515593

      Description

      wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

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