Description

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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£14.24

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RRP £18.99 – you save £4.75 (25%)

Order before 4pm tomorrow for delivery by Sat 27 Dec 2025.

A Paperback / softback by Kara Goucher

15 in stock


    View other formats and editions of Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher

    Publisher: Random House USA Inc
    Publication Date: 14/08/2018
    ISBN13: 9781944515591, 978-1944515591
    ISBN10: 1944515593
    Also in:
    Running and jogging Sports psychology

    Description

    wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

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