Description

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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    A Paperback / softback by Kara Goucher

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      View other formats and editions of Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher

      Publisher: Random House USA Inc
      Publication Date: 14/08/2018
      ISBN13: 9781944515591, 978-1944515591
      ISBN10: 1944515593

      Description

      wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

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