Description

Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

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£57.95

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Paperback / softback by Julia M. Whealin , Lorie T. DeCarvalho

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Short Description:

Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 23/05/2008
    ISBN13: 9780470257760, 978-0470257760
    ISBN10: 0470257768

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

    Description

    Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

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