Description

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.

This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.

Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’, ‘Always meditate on whatever provokes resentment’ and ‘Be grateful to everyone’.

Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

Start Where You Are: How to accept yourself and others

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Paperback / softback by Pema Chödrön

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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 07/03/2005
    ISBN13: 9780007190621, 978-0007190621
    ISBN10: 000719062X

    Number of Pages: 240

    Non Fiction , Religion

    Description

    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.

    This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.

    Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’, ‘Always meditate on whatever provokes resentment’ and ‘Be grateful to everyone’.

    Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

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