Description

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight

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£12.70

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Usually despatched within 4 days
Paperback / softback by Elizabeth Johnson , Shell Harris

1 in stock

Short Description:

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements... Read more

    Publisher: Hachette Books
    Publication Date: 11/12/2012
    ISBN13: 9780738216003, 978-0738216003
    ISBN10: 0738216003

    Number of Pages: 232

    Non Fiction , Food & Drink

    Description

    Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

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