Description

Book Synopsis

6 SUPER SKILLS to help teens stay focused and reach their goals!

Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.

In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:

  • Focusing on the positive
  • Goal setting
  • Chunking: breaking big goals down into small manageable chunks
  • Motivational enhancement
  • Emotional regulation: dealing with "big" feelings
  • Managing attention

Once you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today?

Six Super Skills for Executive Functioning: Tools

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    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Lara Honos-Webb

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      View other formats and editions of Six Super Skills for Executive Functioning: Tools by Lara Honos-Webb

      Publisher: New Harbinger Publications
      Publication Date: 26/11/2020
      ISBN13: 9781684035335, 978-1684035335
      ISBN10: 1684035333
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis

      6 SUPER SKILLS to help teens stay focused and reach their goals!

      Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.

      In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:

      • Focusing on the positive
      • Goal setting
      • Chunking: breaking big goals down into small manageable chunks
      • Motivational enhancement
      • Emotional regulation: dealing with "big" feelings
      • Managing attention

      Once you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today?

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