Description
Book SynopsisSex is talked about more openly today than ever before, but if you still struggle with sexual myths, self-doubt, and embarrassing questions, you're in good company. Now in a fully updated second edition, this trusted guide has already helped many thousands of women understand how their bodies work and take charge of their sexuality. The authors are experienced therapists who interweave candid reflections from diverse women with current, science-based information, exercises, and advice. You'll find answers to everything from how to have more satisfying sex to questions about body image, anatomy, hormones, relationships, sexual orientation, sexually transmitted infections, and trauma. Sexuality is a lifelong journey—this book gives you a roadmap for self-discovery and growth.
Winner--Society for Sex Therapy and Research (SSTAR) Consumer Book Award
Trade ReviewThe most comprehensive book on women's sexual health I have ever read. The clear, positive information and the suggested exercises cover all aspects of women's sexuality and offer ways for women to take charge of their sexual selves. The second edition features new information and resources, offered in a supportive and affirming manner, which will help readers develop sexual comfort, confidence, and satisfaction. A 'must read' for women of all ages.--Beverly Whipple, PhD, RN, FAAN, coauthor of The G Spot
The second edition of Sex Matters for Women will allow me to quietly retire my tattered and worn copy of the first edition. I have lent this superb book to dozens of the women I have treated.--Sheryl A. Kingsberg, PhD, Professor of Reproductive Biology and Psychiatry, Case Western Reserve University
This second edition takes a classic book on female sexuality to another level. It is comprehensive and grounded in research, yet fun to read alone or with a partner. With a focus on female sexual satisfaction and pleasure, this book is a 'must have' for women of all ages and backgrounds. I can't wait to share it with my daughter!--Hilda Hutcherson, MD, author of What Your Mother Never Told You About SexThis is my favorite book on women's sexuality and sexual health! In the second edition, the authors respond to new research and deliver an up-to-date, even more enlightening book that emphasizes the positive. It's an empowering guide that you can fully rely on for accurate information and useful exercises for sexual growth. I especially love how the book celebrates female sexuality in its many diverse forms.--Pamela H. Stephenson-Connolly, PhD, author of Sex LifeThis is a book you can trust. The authors obviously know and care a great deal about helping women have fulfilling sex lives. The first edition was terrific, and the updated second edition is even better.--Pepper Schwartz, PhD, author of Prime: Adventures and Advice on Sex, Love, and the Sensual Years- Coverage is comprehensive and accurate, with information about issues that are rarely addressed. --Library Journal, 12/15/2011
Table of ContentsIntroduction
I. Knowing Your Sexual Story
1. Every Story Has a Beginning
2. Adult Sexuality: A Lifelong Story
II. Understanding Your Body
3. Your Body
4. Sexual Response
5. Reproduction and Beyond
III. Making Peace with Your Body
6. Body Image
7. Illness and Disability
8. When Sex Causes Pain
9. Sexually Transmitted Infections
10. Trauma
IV. Creating a Better Sexual Relationship
11. Male Sexuality
12. Relationship Matters in Satisfying Sex
V. Developing Sexual Comfort, Confidence, and Satisfaction
13. Enhancing Your Sexual Health
14. Strengthening Your Sexual Relationship
15. Overcoming Sexual Difficulties
16. Seeking Help: Sex Therapy
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