Description

Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis.

Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking.

The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

Self-Hypnosis For Dummies

Product form

£17.09

Includes FREE delivery
RRP: £18.99 You save £1.90 (10%)
Usually despatched within 5 days
Paperback / softback by Mike Bryant , Peter Mabbutt

3 in stock

Short Description:

Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 15/10/2010
    ISBN13: 9780470660737, 978-0470660737
    ISBN10: 0470660732

    Number of Pages: 352

    Non Fiction , Self Help & Mindfulness

    Description

    Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis.

    Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking.

    The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account