Description

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.

Taking a retreat can be as simple as logging off from the world to just BE. You don't need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflection—you can simply spend a restorative weekend at home just for you if that is what feels right. It’s a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a retreat.

This journal makes planning your time a breeze and self-reflection approachable with the help of guided prompts, to-do lists, and reflections. It will also help you stay accountable to act on what you’ve discovered during your sacred time of rest and reflection.

Sacred Rest & Reset Retreat Journal: Guidance & Inspiration for Your Personal Retreat

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£9.79

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RRP: £11.99 You save £2.20 (18%)
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Paperback / softback by Jillian Pyle , Tonya Darlington

3 in stock

Short Description:

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and... Read more

    Publisher: Hay House Inc
    Publication Date: 07/11/2023
    ISBN13: 9781401974381, 978-1401974381
    ISBN10: 1401974384

    Number of Pages: 112

    Non Fiction , Self Help & Mindfulness

    Description

    Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

    Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.

    Taking a retreat can be as simple as logging off from the world to just BE. You don't need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflection—you can simply spend a restorative weekend at home just for you if that is what feels right. It’s a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a retreat.

    This journal makes planning your time a breeze and self-reflection approachable with the help of guided prompts, to-do lists, and reflections. It will also help you stay accountable to act on what you’ve discovered during your sacred time of rest and reflection.

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