Description

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy centre. Ten chakra experts such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo teach this chakra's colour associations, intuitive style, physical reach, psychological influence, and more. You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive, two-colour book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.

Root Chakra: Your First Energy Center Simplified and Applied

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£14.39

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RRP: £15.99 You save £1.60 (10%)
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Paperback / softback by Cyndi Dale , Gina Nicole

3 in stock

Short Description:

The root chakra is the initial step on a staircase that leads up from the base of your spine toward... Read more

    Publisher: Llewellyn Publications,U.S.
    Publication Date: 08/07/2023
    ISBN13: 9780738772691, 978-0738772691
    ISBN10: 0738772690

    Number of Pages: 216

    Non Fiction , Health & Wellbeing

    Description

    The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy centre. Ten chakra experts such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo teach this chakra's colour associations, intuitive style, physical reach, psychological influence, and more. You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive, two-colour book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.

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