ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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Paperback / softback by Stacy T. Sims , Selene Yeager Short Description:

ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what... Read more

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Publisher: Rodale Press Inc.
Publication Date: 05/07/2016
ISBN13: 9781623366865, 978-1623366865
ISBN10: 1623366860

Number of Pages: 304

Non Fiction , Health & Wellbeing