Description

Your garden could be even better for you.

Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us

Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice

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£16.99

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Usually despatched within 3 days
Hardback by Royal Horticultural Society (DK Rights) (DK IPL) , Professor Alistair Griffiths

1 in stock

Short Description:

Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong... Read more

    Publisher: Dorling Kindersley Ltd
    Publication Date: 06/02/2020
    ISBN13: 9780241386729, 978-0241386729
    ISBN10: 0241386721

    Number of Pages: 224

    Non Fiction , Home & Garden

    Description

    Your garden could be even better for you.

    Discover...
    How certain plants can form a barrier against air and noise pollution
    Which birdsong alleviates anxiety
    How plants can help to save energy
    Why green is so good for us

    Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

    With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

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