Description

Book Synopsis

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you''ll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:

  •  Why being by the ocean makes you measurably happier
  • How living near greenery helps you lives longer
  • The staggering, illuminating st

Return to Nature

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    A Hardback by Emma Loewe

    £21.59

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    RRP £26.99 – you save £5.40 (20%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Harper Collins
      Imprint Collins
      Published 12 April 2022
      ISBN-13 9780063061279
      978-0063061279
      ISBN-10 0063061279
      Also in:
      Conservation of the environment Self-sufficiency and sustainable lifestyle(s) Mental health services

      Description

      Book Synopsis

      Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.

      For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you''ll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:

      •  Why being by the ocean makes you measurably happier
      • How living near greenery helps you lives longer
      • The staggering, illuminating st

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