Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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Paperback / softback by Seth J Gillihan Short Description:

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Publisher: Althea Press
Publication Date: 18/10/2016
ISBN13: 9781623157807, 978-1623157807
ISBN10: 1623157803

Number of Pages: 236

Non Fiction , Health & Wellbeing