Description

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth

Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths

The Quiet Journal is everything introverts need to thrive in an extroverted world.

Quiet Journal

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£12.99

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Usually despatched within days
Paperback / softback by Susan Cain

1 in stock

Short Description:

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 26/03/2020
    ISBN13: 9780241439241, 978-0241439241
    ISBN10: 0241439248

    Number of Pages: 192

    Non Fiction , Self Help & Mindfulness

    Description

    A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

    The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

    With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

    Part One: Finding Your Quiet
    - Assess where you are with the Quiet personality quiz
    - Learn where you sit on the introvert-extrovert spectrum
    - Realize your authentic qualities and worth

    Part Two: Using Your Quiet
    - Carve out space and create boundaries
    - Increase confidence in areas that make you nervous
    - Know how best to harness your strengths

    The Quiet Journal is everything introverts need to thrive in an extroverted world.

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