Description

Invest 10 minutes in yourself...and change up to a better life. I promise! You won't miss a thing - including your old waistline! As Delia says, '...just because you want to eliminate fat...doesn't mean you have to eat foods that are boring...'. Firstly I focused on the flavours. Then I made it low fat. You can entertain friends with these quick recipes and be sure they won't guess they are eating low fat. Enjoy good traditional food here and avoid health problems like heart disease, artery problems and excess weight. All you have to do is make the change to be rewarded! You will lose weight and regain your figure. This healthier diet will take years off you! Enjoy my weekly plan of hearty main courses and desserts to get you started. Everything is quick and easy. Simply take the first step and you'll never look back. Eat up, trim down and get healthy. Put youth back into your skin and gloss to your hair. How good is that!

Quick and Easy Low-fat Cooking in Colour: Low in Fat, High in Taste

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£9.18

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Paperback / softback by Catherine Atkinson

1 in stock

Short Description:

Invest 10 minutes in yourself...and change up to a better life. I promise! You won't miss a thing - including... Read more

    Publisher: W Foulsham & Co Ltd
    Publication Date: 24/07/2008
    ISBN13: 9780572034559, 978-0572034559
    ISBN10: 0572034555

    Number of Pages: 128

    Non Fiction , Food & Drink

    Description

    Invest 10 minutes in yourself...and change up to a better life. I promise! You won't miss a thing - including your old waistline! As Delia says, '...just because you want to eliminate fat...doesn't mean you have to eat foods that are boring...'. Firstly I focused on the flavours. Then I made it low fat. You can entertain friends with these quick recipes and be sure they won't guess they are eating low fat. Enjoy good traditional food here and avoid health problems like heart disease, artery problems and excess weight. All you have to do is make the change to be rewarded! You will lose weight and regain your figure. This healthier diet will take years off you! Enjoy my weekly plan of hearty main courses and desserts to get you started. Everything is quick and easy. Simply take the first step and you'll never look back. Eat up, trim down and get healthy. Put youth back into your skin and gloss to your hair. How good is that!

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