Description
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good
Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth.
Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your lifetools that he knows can work for you, because he has used them himself to transform his own life.
In these pages, Trent outlines nine essential principles to help you:
Protect your energy from the things that drain it
Protect your mind from the things that distract you
Protect your soul from the things that don't fulfill you
You''ll learn simple strategies for setting
