Description

Book Synopsis

ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?

In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.

Read this book, take it one day at a time, and don't look back.

Problem Drinking: Rethinking Your Relationship

    Product form

    A Paperback / softback by Tim Cantopher

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Problem Drinking: Rethinking Your Relationship by Tim Cantopher

      Book details

      Publisher John Murray Press
      Published 26 November 2020
      ISBN-13 9781529381054
      978-1529381054
      ISBN-10 1529381053
      Also in:
      Health & Wellbeing Coping with / advice about drug and alcohol problems Family and health Addiction and therapy

      Description

      Book Synopsis

      ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
      ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
      DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?

      In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.

      Read this book, take it one day at a time, and don't look back.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account