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"This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." -- Thich Nhat Hanh, from the foreword
"Practicing Mindfulness offers a simple and elegant teaching that can change your life." -- Jack Kornfield, author of A Path with Heart
"For anyone seeking more 'real moments,' Practicing Mindfulness offers valuable and practical techniques for discovering joy now." -- Barbara de Angelis, PhD., Author of Real Moments

Practicing Mindfulness

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    A Hardback by Jerry Braza, Thich Nhat Hanh

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Mon 16 Nov 2026.

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      Book details

      Publisher Tuttle Publishing
      Published 6 October 2020
      ISBN-13 9780804852609
      978-0804852609
      ISBN-10 080485260X
      Also in:
      Mindfulness East Asian and Indian philosophy Thich Nhat Hanh Books by Thich Nhat Hanh

      Description

      Book Synopsis


      Trade Review
      "This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." -- Thich Nhat Hanh, from the foreword
      "Practicing Mindfulness offers a simple and elegant teaching that can change your life." -- Jack Kornfield, author of A Path with Heart
      "For anyone seeking more 'real moments,' Practicing Mindfulness offers valuable and practical techniques for discovering joy now." -- Barbara de Angelis, PhD., Author of Real Moments

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