Description

Book Synopsis
This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.

Practical Encyclopedia of Home Remedies & Natural

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    Order before 4pm tomorrow for delivery by Tue 16 Jun 2026.

    A Paperback / softback by Evans Mark

    3 in stock

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      Publisher: Anness Publishing
      Publication Date: 30/09/2015
      ISBN13: 9781780194585, 978-1780194585
      ISBN10: 1780194587
      Also in:
      Dictionaries, Reference & Language Reference works Complementary therapies, healing and health

      Description

      Book Synopsis
      This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.

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