Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques

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Paperback / softback by Dr. Gillian Butler Short Description:

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and... Read more

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Publisher: Little, Brown Book Group
Publication Date: 06/10/2016
ISBN13: 9781472120434, 978-1472120434
ISBN10: 1472120434

Number of Pages: 400

Non Fiction , Self Help & Mindfulness