Description

The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.

One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

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£16.79

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Usually despatched within 9 days
Paperback / softback by Aimee Chase

1 in stock

Short Description:

The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions... Read more

    Publisher: St Martin's Press
    Publication Date: 04/01/2022
    ISBN13: 9781250279422, 978-1250279422
    ISBN10: 1250279429

    Number of Pages: 368

    Non Fiction , Self Help & Mindfulness

    Description

    The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.

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