Description

Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.

Note to Self Journal: Tools to Transform your World

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£14.10

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Paperback / softback by Rebekah Ballagh

1 in stock

Short Description:

Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with... Read more

    Publisher: Allen & Unwin
    Publication Date: 28/09/2021
    ISBN13: 9781988547916, 978-1988547916
    ISBN10: 1988547911

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.

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