Description

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

Nomaste: The Mindful Plant-Based Kitchen

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RRP: £14.99 You save £1.50 (10%)
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Hardback by Miranda Moore

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Short Description:

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"Nom-aste:... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 10/09/2020
    ISBN13: 9781787838192, 978-1787838192
    ISBN10: 1787838196

    Number of Pages: 160

    Non Fiction , Food & Drink

    Description

    Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

    Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

    Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

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