Description

Book Synopsis

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

Nomaste: The Mindful Plant-Based Kitchen

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    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Wed 22 Jul 2026.

    A Hardback by Miranda Moore

    7 in stock

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      View other formats and editions of Nomaste: The Mindful Plant-Based Kitchen by Miranda Moore

      Publisher: Octopus Publishing Group
      Publication Date: Publication Date: 10/09/2020
      ISBN13: 9781787838192, 978-1787838192
      ISBN10: 1787838196
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Vegan Cookery and veganism Health & Wellbeing Mindfulness

      Description

      Book Synopsis

      Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

      Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

      Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

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