Description
Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch''i, and how learning to control the yang energy in our ch''i can result in the release of dynamic energy.
• Establishes the existence and understanding of nei kung in the practices of many of the world''s ancient cultures.
• Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung.
• By Kosta Danaos, author of The Magus of Java and apprentice to an immortal of the Mo-Pai tradition.
In 1994 Kosta Danaos was accepted as a student by John Chang, a Chinese-Javanese Taoist in the Mo-Pai tradition and a master of nei kung, the practice of harnessing and controlling our body''s bioenergy, or ch''i. Nei Kung: The Secret Teachings of the Warrior Sages describes the practice of nei kung and how learning to control our ch''i can result in the release of dynamic