Description

Revitalise the way you look and feel by eating the most effective beauty foods.

Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal's Yard Remedies. Build your own clean beauty plan based on the results you want to see, and experience the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. Plus, advice on how to stay hydrated, preserve nutrients, and balance your diet helps you eat yourself beautiful every day.

With an energising kickstarter food plan and nutrient-packed recipes for breakfast, lunch, dinner, snacks, and drinks, Neal's Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your clean beauty regime.

Neal's Yard Remedies Eat Beautiful: Cleansing detox programme * Beauty superfoods* 100 Beauty-enhancing recipes* Tips for every age

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£16.19

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RRP: £17.99 You save £1.80 (10%)
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Hardback by Tipper Lewis , Fiona Waring

1 in stock

Short Description:

Revitalise the way you look and feel by eating the most effective beauty foods.Discover the best foods for good skin,... Read more

    Publisher: Dorling Kindersley Ltd
    Publication Date: 01/03/2017
    ISBN13: 9780241254707, 978-0241254707
    ISBN10: 0241254701

    Number of Pages: 256

    Non Fiction , Food & Drink

    Description

    Revitalise the way you look and feel by eating the most effective beauty foods.

    Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal's Yard Remedies. Build your own clean beauty plan based on the results you want to see, and experience the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. Plus, advice on how to stay hydrated, preserve nutrients, and balance your diet helps you eat yourself beautiful every day.

    With an energising kickstarter food plan and nutrient-packed recipes for breakfast, lunch, dinner, snacks, and drinks, Neal's Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your clean beauty regime.

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