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THE NEW YORK TIMES BESTSELLER

'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh

'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.

My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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Paperback / softback by Resmaa Menakem

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THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty,... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 25/02/2021
    ISBN13: 9780141996479, 978-0141996479
    ISBN10: 0141996471

    Number of Pages: 352

    Non Fiction , Politics, Philosophy & Society

    Description

    THE NEW YORK TIMES BESTSELLER

    'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh

    'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo

    The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.

    My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.

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