Description

‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King

For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.

Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.

My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech - Revised and Updated

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£9.99

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Usually despatched within 4 days
Paperback / softback by Tanya Goodin

1 in stock

Short Description:

‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology?... Read more

    Publisher: Quarto Publishing PLC
    Publication Date: 17/08/2023
    ISBN13: 9780711264281, 978-0711264281
    ISBN10: 0711264287

    Number of Pages: 224

    Non Fiction , Computing

    Description

    ‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King

    For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

    This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.

    Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.

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