Description

Book Synopsis
Move past chronic painMOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.

MOVE Away from Pain: A Guide to a Pain Free Life

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    Order before 4pm tomorrow for delivery by Sat 27 Jun 2026.

    A Paperback / softback by Marie-Claire Prettyman

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      Publisher: Rethink Press
      Publication Date: 09/01/2020
      ISBN13: 9781784529055, 978-1784529055
      ISBN10: 1784529052
      Also in:
      Pain and pain management Complementary therapies, healing and health

      Description

      Book Synopsis
      Move past chronic painMOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.

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