Description

Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

MMA Mastery: Flow Chain Drilling

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Paperback / softback by Mark Hatmaker

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Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a... Read more

    Publisher: Tracks Publishing,U.S.
    Publication Date: 01/06/2010
    ISBN13: 9781884654381, 978-1884654381
    ISBN10: 188465438X

    Number of Pages: 176

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    Description

    Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

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