Description

Book Synopsis
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one
of the simplest and most useful of crafts.


Table of Contents
Contents
Introduction
Chapter One
Knitting, a Lifelong Structure for Learning
Chapter Two
Finding Our Place Through Yarn
Chapter Three
Knitting Sacred Spaces
Chapter Four
Knitting Circles & Craftivism
Chapter Five
The Gift
Chapter Six
Knitting & Self-Discovery
Index
Acknowledgements

Mindfulness in Knitting

    Product form

    £11.69

    Includes FREE delivery

    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 20 Jun 2026.

    A Hardback by Rachael Matthews

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Mindfulness in Knitting by Rachael Matthews

      Publisher: Quarto Publishing PLC
      Publication Date: 15/06/2023
      ISBN13: 9780711288218, 978-0711288218
      ISBN10: 0711288216
      Also in:
      Health & Wellbeing Mindfulness Popular psychology Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one
      of the simplest and most useful of crafts.


      Table of Contents
      Contents
      Introduction
      Chapter One
      Knitting, a Lifelong Structure for Learning
      Chapter Two
      Finding Our Place Through Yarn
      Chapter Three
      Knitting Sacred Spaces
      Chapter Four
      Knitting Circles & Craftivism
      Chapter Five
      The Gift
      Chapter Six
      Knitting & Self-Discovery
      Index
      Acknowledgements

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account