Description

Embark on a journey of peace and tranquility with this collection of three miniature books:

Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

Mindfulness Box Set

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£11.99

Includes FREE delivery
Usually despatched within 4 days
Hardback by Running Press

1 in stock

Short Description:

Embark on a journey of peace and tranquility with this collection of three miniature books:Instant Meditations, a practical and accessible... Read more

    Publisher: Running Press
    Publication Date: 05/12/2019
    ISBN13: 9780762468188, 978-0762468188
    ISBN10: 0762468181

    Number of Pages: 416

    Non Fiction , Health & Wellbeing

    Description

    Embark on a journey of peace and tranquility with this collection of three miniature books:

    Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

    Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

    Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

    This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

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