Description

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs.

The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.

Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

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£18.33

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Usually despatched within 4 days
Paperback / softback by Nicola Harvey , John Smisson

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Short Description:

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises,... Read more

    Publisher: Jessica Kingsley Publishers
    Publication Date: 21/08/2018
    ISBN13: 9781848194045, 978-1848194045
    ISBN10: 1848194048

    Number of Pages: 176

    Non Fiction , Health & Wellbeing

    Description

    Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs.

    The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.

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