Description
Book SynopsisDesigned to be used in conjunction with "Mastery of Your Anxiety and Worry, Workbook, 2e", this guide is useful for practicing mental health professionals who treat adult clients diagnosed with Generalised Anxiety Disorder. It lays out a 12-lesson program of procedures to help clinicians teach their clients to learn to monitor their anxiety.
Trade ReviewThis is one of the best books in this series, and one of the best discussions of treatment for generalized anxiety disorder in quite some time. Strongly recommended! * Doody's Notes *
Table of Contents1. Introductory Information for Therapists ; 2. The Nature of Anxiety and Generalized Anxiety Disorder ; 3. Outline of Treatment Procedures and the Basic Principles Underlying Treatment ; 4. The Nature of Generalized Anxiety ; 5. Learning to Recognize Your Own Anxiety ; 6. The Purpose and Function of Anxiety ; 7. A Closer Look at Generalized Anxiety Disorder ; 8. Learning to Relax ; 9. Controlling Thoughts That Cause Anxiety I: Overestimating the Risk ; 10. Controlling Thoughts That Cause Anxiety II: Thinking the Worst ; 11. Getting to the Heart of Worrying: Facing Your Fears ; 12. From Fears to Behaviors ; 13. Dealing with Real Problems: Time Management, Goal Setting, and Problem Solving ; 14. Drugs for Anxiety and Their Relation to This Program ; 15. Your Accomplishments and Your Future
