Explains how lifestyle medicine can reduce the risk of heart dis
Table of Contents
Contents
Preface.......................................................................................................................ix
Acknowledgments................................................................................................... xiii
Author Bio.................................................................................................................xv
Chapter 1 Lifestyle Challenges and Opportunities................................................1
Chapter 2 Nutrition in Lifestyle Medicine........................................................... 11
Chapter 3 Physical Activity and Health............................................................... 31
Chapter 4 Behavioral Change.............................................................................. 47
Chapter 5 Lifestyle Medicine and Cardiovascular Disease................................. 61
Chapter 6 Diabetes, Prediabetes, and Metabolic Syndrome................................ 75
Chapter 7 Cancer Prevention and Treatment.......................................................87
Chapter 8 Obesity and Weight Management..................................................... 103
Chapter 9 Pulmonary Medicine......................................................................... 121
Chapter 10 Obstetrics and Gynecology............................................................... 139
Chapter 11 Lifestyle Medicine and Brain Health................................................ 153
Chapter 12 Women’s Heath.................................................................................. 163
Chapter 13 Immunology and Infectious Disease................................................. 177
Chapter 14 Pediatrics........................................................................................... 185
Chapter 15 The Practice of Lifestyle Medicine...................................................203
Chapter 16 Lifestyle Medicine for the Older Adult Population........................... 215
Chapter 17 Heath Promotion...............................................................................223
Chapter 18 Injury Prevention............................................................................... 231
Chapter 19 Substance Abuse and Addiction........................................................ 243
Chapter 20 Public Policy and Environmental Support for Lifestyle Habits
and Practices..................................................................................... 257
Chapter 21 Lifestyle Medicine around the World................................................269
Chapter 22 The Future of Lifestyle Medicine..................................................... 279
Index....................................................................................................................... 291
