Description

Book Synopsis
This guide to the symptoms and treatment of stress at work is designed to help professionals identify stress-related problems in clients and in themselves so that they can react before they become ill or depressed.

Table of Contents
1. What is stress?

2. How stressed are you?

3. What causes too much stress? - the Environment.

5. Managing your environment.

6. What causes too much stress? - you yourself.

7. Managing yourself.

8. Conclusion.

Managing Stress

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RRP £34.95 – you save £3.49 (9%)

Order before 4pm today for delivery by Sat 3 Jan 2026.

A Paperback / softback by David Fontana

15 in stock


    View other formats and editions of Managing Stress by David Fontana

    Publisher: John Wiley & Sons Inc
    Publication Date: 29/01/1989
    ISBN13: 9780901715975, 978-0901715975
    ISBN10: 0901715972
    Also in:
    Personnel and human resources Psychology

    Description

    Book Synopsis
    This guide to the symptoms and treatment of stress at work is designed to help professionals identify stress-related problems in clients and in themselves so that they can react before they become ill or depressed.

    Table of Contents
    1. What is stress?

    2. How stressed are you?

    3. What causes too much stress? - the Environment.

    5. Managing your environment.

    6. What causes too much stress? - you yourself.

    7. Managing yourself.

    8. Conclusion.

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