Description

Book Synopsis
This guide to the symptoms and treatment of stress at work is designed to help professionals identify stress-related problems in clients and in themselves so that they can react before they become ill or depressed.

Table of Contents
1. What is stress?

2. How stressed are you?

3. What causes too much stress? - the Environment.

5. Managing your environment.

6. What causes too much stress? - you yourself.

7. Managing yourself.

8. Conclusion.

Managing Stress

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    £33.20

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    RRP £34.95 – you save £1.75 (5%)

    Order before 4pm today for delivery by Sat 4 Jul 2026.

    A Paperback / softback by David Fontana

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      Publisher: John Wiley & Sons Inc
      Publication Date: 29/01/1989
      ISBN13: 9780901715975, 978-0901715975
      ISBN10: 0901715972
      Also in:
      Personnel and human resources Psychology

      Description

      Book Synopsis
      This guide to the symptoms and treatment of stress at work is designed to help professionals identify stress-related problems in clients and in themselves so that they can react before they become ill or depressed.

      Table of Contents
      1. What is stress?

      2. How stressed are you?

      3. What causes too much stress? - the Environment.

      5. Managing your environment.

      6. What causes too much stress? - you yourself.

      7. Managing yourself.

      8. Conclusion.

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