Description

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

Managing Stress

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£34.95

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Paperback / softback by David Fontana

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Short Description:

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 29/01/1989
    ISBN13: 9780901715975, 978-0901715975
    ISBN10: 0901715972

    Number of Pages: 132

    Non Fiction , Business, Finance & Law

    Description

    This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

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