Description

Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.

This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.

Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.

Low Carb Healthy Fat Nutrition

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£23.99

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Usually despatched within 4 days
Paperback / softback by Steph Lowe

2 in stock

Short Description:

Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.This book is your guide to supercharging your metabolism,... Read more

    Publisher: Hachette Australia
    Publication Date: 27/11/2018
    ISBN13: 9780733640148, 978-0733640148
    ISBN10: 0733640141

    Number of Pages: 256

    Non Fiction , Food & Drink

    Description

    Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.

    This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.

    Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.

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