Description

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

Includes new and updated content on:

  • What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
  • Shopping with success and deciphering newly-introduced food labels
  • Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
  • Raising happy gluten-free kids

Living Gluten-Free For Dummies - UK

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£14.39

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RRP: £15.99 You save £1.60 (10%)
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Paperback / softback by Hilary Du Cane , Sue Baic

3 in stock

Short Description:

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 05/04/2013
    ISBN13: 9781118530993, 978-1118530993
    ISBN10: 1118530993

    Number of Pages: 432

    Non Fiction , Health & Wellbeing

    Description

    Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

    Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

    Includes new and updated content on:

    • What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
    • Shopping with success and deciphering newly-introduced food labels
    • Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
    • Raising happy gluten-free kids

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