Description

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness

Product form

£12.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Amy Leigh Mercree

1 in stock

Short Description:

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Mindfulness can help you be... Read more

    Publisher: Union Square & Co.
    Publication Date: 07/04/2020
    ISBN13: 9781454940333, 978-1454940333
    ISBN10: 1454940336

    Number of Pages: 192

    Non Fiction , Self Help & Mindfulness

    Description

    A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

    Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

    This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account