Description

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.

Little Bit of Meditation Guided Journal, A: Your Personal Path to Mindfulness

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£12.99

Includes FREE delivery
Usually despatched within days
Paperback / softback by Amy Leigh Mercree

1 in stock

Short Description:

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Meditation is a proven method... Read more

    Publisher: Union Square & Co.
    Publication Date: 07/04/2020
    ISBN13: 9781454940340, 978-1454940340
    ISBN10: 1454940344

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description

    A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

    Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.

    This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.

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