Description

Listmaking is easier than journaling because you don't have to pour your heart out, record your days, or pass judgement. One list leads to another and before you know it, you're on a playful yet profound excursion into your past, present, and future.

Authors, Ilene Segalove and Paul Bob Velick, offer 275 journaling questions designed to inspire serious self-reflection and real discovery and answers. The list categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, screen habits, wishes, and more-all of which are destined to lead to a deeper understanding of themselves, their goals, and dreams.



List Your Self: Listmaking as the Way to Self-Discovery

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£14.99

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Usually despatched within 12 days
Hardback by Ilene Segalove , Paul Bob Velick

2 in stock

Short Description:

Listmaking is easier than journaling because you don't have to pour your heart out, record your days, or pass judgement.... Read more

    Publisher: Andrews McMeel Publishing
    Publication Date: 28/03/2017
    ISBN13: 9781449482121, 978-1449482121
    ISBN10: 1449482120

    Number of Pages: 304

    Non Fiction , Health & Wellbeing

    Description

    Listmaking is easier than journaling because you don't have to pour your heart out, record your days, or pass judgement. One list leads to another and before you know it, you're on a playful yet profound excursion into your past, present, and future.

    Authors, Ilene Segalove and Paul Bob Velick, offer 275 journaling questions designed to inspire serious self-reflection and real discovery and answers. The list categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, screen habits, wishes, and more-all of which are destined to lead to a deeper understanding of themselves, their goals, and dreams.



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