Description

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

Less Stress: Developing Stress-Management Skills

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Hardback by Ben Hubbard

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Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep... Read more

    Publisher: Capstone Global Library Ltd
    Publication Date: 25/11/2021
    ISBN13: 9781398214538, 978-1398214538
    ISBN10: 1398214531

    Number of Pages: 32

    Children & Teen , Children's Non-Fiction

    Description

    Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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