Description

Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You'll learn about:
  • The origins of kung fu—philosophy, history and different styles
  • What happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
  • The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move
  • Drill and conditioning exercises—exercises to compliment your training
  • Practical ways to improve your kung fu technique—traditional teaching advice of Chinese masters
  • Resources—help further develop your knowledge and understanding of kung fu

Kung Fu Basics: Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments

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£10.27

Includes FREE delivery
Usually despatched within 14 days
Paperback / softback by Paul Eng

2 in stock

Short Description:

Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to... Read more

    Publisher: Tuttle Publishing
    Publication Date: 08/05/2018
    ISBN13: 9780804847025, 978-0804847025
    ISBN10: 0804847029

    Number of Pages: 192

    Description

    Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!

    Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

    You'll learn about:
    • The origins of kung fu—philosophy, history and different styles
    • What happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
    • The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move
    • Drill and conditioning exercises—exercises to compliment your training
    • Practical ways to improve your kung fu technique—traditional teaching advice of Chinese masters
    • Resources—help further develop your knowledge and understanding of kung fu

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